Meet with Certified Nutritionist and Mayo Clinic Wellness Coach Amy Lydia McNally and take a step toward being the healthiest you! 

Open to Members and Non-Members

Initial Consultation:

60 Minute Meeting

Members $45 & Nonmembers $60

Includes an in depth review of current eating habits with recommendations,and a follow up by either mail or email.

Follow Up Consultation:

30 Minute Meeting

Members $30 & Nonmembers $45

For members who have done the initial consultation and areinterested in more guidance.Available by appointment only. Sign up at Member Services.

Meet our Nutritionist, Amy Lydia McNally
Amy Lydia McNally, MA, is a Certified Nutritionist and Mayo Clinic Certified Wellness Coach. Guided by her passion for wellness and helping others, Amy Lydia provides life sustaining health and nutrition planning.

“I believe in a balanced holistic approach to nutrition and wellness, providing a friendly and nonjudgmental atmosphere. I love helping others feel better and more energized with a nutrition and wellness plan.”



"Amy Lydia is approachable and organized! She has been helping my four children, partner, and myself since December of 2019. Amy Lydia helps us achieve attainable goals. Winona is so fortunate to have Amy Lydia." ~ Christa Schul

Winona Family YMCA  |  207 Winona Street  |  Winona, MN  55987  | 507-454-1520


YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

Everyone is welcome at the YMCA.