Workout Wednesdays

Affordable accountability with a certified personal trainer that fits your schedule. Sign up for one class, for all classes, or just the dates that work for you. The perfect compliment to your fitness regimen to keep you working towards meeting your health and wellness goals! Must register by 3:00 PM the day of to reserve your spot. Limit of 8 people per class to ensure quality trainer time is available for each participant.



TBA - we are working on getting Workout Wednesday back up and running again. Email Jackie at for questions and interest in Small Group Personal Training.


YMCA Personal Training Room/


Wednesday, 5:30 - 6:30 PM


Member / Non-Member

$12 / $20


  • Wix Facebook page
  • Instagram
  • YouTube Classic

Winona Family YMCA

902 Parks Avenue  |  Winona, MN  55987  | 507-454-1520  |

Hours: Mon-Fri, 5 a.m. - 8 p.m. Sat, 6 a.m. - 2 p.m. Sun, 10 a.m. - 2 p.m.
Closed Labor Day, Thanksgiving, Christmas Day, New Year's Day, Easter Sunday, Independence Day and Memorial Day. Closes at 3 p.m. on Thanksgiving Eve, Christmas Eve and New Year's Eve.

YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

Everyone is welcome at the YMCA.