Virtual Fitness
We're here for you
We are so happy to welcome people back in person, and also thankful to be able to offer virtual options to support your health and wellness journey!
Virtual Fitness Classes
We're excited to offer weekly fitness opportunities for our members. Check out our schedule of Zoom and Facebook Live fitness classes! All classes are on Zoom unless specifically labeled as FB Live. To access Zoom meeting as a member click the button of the class you're interested in to register.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6-7 a.m.
Interval/HIIT with Kathy
Join Zoom Meeting
https://us02web.zoom.us/j/84242576981
Meeting ID: 842 4257 6981
Passcode: EarlyBird
6-7 am
Strength & Conditioning with Kathy
Join Zoom Meeting
https://us02web.zoom.us/j/84242576981
Meeting ID: 842 4257 6981
Passcode: EarlyBird
Virtual Personal Training
Work with one of our certified Personal Trainers virtually to feel the results of having guidance in your health and wellness journey in the comfort of your own home.
To set up Virtual Personal Training, contact Fitness and Wellness Director Jackie Goyette at:
Current available trainers include:
-
Jackie
-
Katie
-
Rose
-
Taylor P.
-
Ella
To find out more about our Personal Trainers, pricing, and more click here!
6-7 a.m.
20/20/20 with Kathy
Join Zoom Meeting
https://us02web.zoom.us/j/84242576981
Meeting ID: 842 4257 6981
Passcode: EarlyBird
Y360 On Demand
Check out this free resource for YMCA members across the world! It features tons of fitness classes videos and opportunities to continue your journey of health!
WINONA FAMILY YMCA
