Teen Weight Room Orientation

A one time, one hour appointment with a certified personal trainer orienting 13 -15 year old youth to the Wellness Center that includes weight room etiquette, use of cardio equipment, use of Magnums, and use of free weights. Completion allows teens to use the Wellness Center without adult supervision. To set up an appointment contact Jackie Goyette ( for availability.

Members Only



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Winona Family YMCA

902 Parks Avenue  |  Winona, MN  55987  | 507-454-1520  |

YMCA Mission: To put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

Everyone is welcome at the YMCA.