Zumba Kids® and Kids Boot Camp
Zumba Kids® is the ultimate dance-fitness party for children! This program features age-appropriate music and moves that get kids up and moving. Benefits of this program include improved heart and lung health during exercise, increased energy, coordination, and flexibility. Children should come to class dressed and ready to move in comfortable and loose fitting clothing, proper gym shoes, with long hair tied back.
Kids Boot Camp is a high energy fun filled exercise class for kids. This class strives to increase the overall health and fitness level of children in a fun, safe, positive and motivating environment by utilizing obstacle courses, fitness games, partner activities, body weight exercises, and simple cardio drills.
Kids Fitness classes offered on Sundays this winter.
January 5, 12 , 19, 26
KIDS Boot Camp
February 9, 16, 23, and March 1
5 - 12 years old
YMCA Community Room
12:15 - 1:00 pm
Member / Non-Member
$30 Member/$45 Non-Member
A one time, one hour appointment with a certified personal trainer orienting 13 -15 year old youth to the Wellness Center that includes weight room etiquette, use of cardio equipment, use of Magnums, and use of free weights. Completion allows teens to use the Wellness Center without adult supervision. To set up an appointment contact Jackie Goyette (firstname.lastname@example.org) for availability.