SCHEDULES
The Winona Family YMCA offers more group fitness classes than any other organization in Winona. With more than 70 classes each week for members of all levels and interests, we pride ourselves on having something for everyone! We offer low-impact chair classes, yoga, Pilates and strength training classes like Body Pump and Barre, as well as indoor cycling, Zumba and water fitness classes. We even have new and upcoming formats like Strong by Zumba, MMA Kickboxing, and Transform, which aren't widely offered around town. You'll find Strong by Zumba and Transform on our weekend rotations and MMA Kickboxing Monday nights at 5:30 pm. Click on our schedules to find a time to come check out a class! We'd love to see you!
